Our name says it all: HIGH INTENSITY PRACTICAL EXERCISES
Whether you’re striving to meet an athletic challenge or to just get into the best shape of your life, HIPE will get you to your goals. We focus on functional exercises to strengthen your core. Every one of our workouts is custom designed to get RESULTS, and no two workouts will ever be the same!  Choose from group fitness classes, one-on-one training, team training, or let us come to your home for the ultimate in workout convenience.

COVER YOUR BASES
To learn about Wayne’s team and sports training, click here.